MAINTAINING A HEALTHY LIFESTYLE FOR UNIVERSITY STUDENTS IN THE EDUCATIONAL PROCESS ON THE DISCIPLINE "PHYSICAL EDUCATION"

 The health of the younger generation, student youth, as well as maintaining and maintaining a healthy lifestyle, is the most important task of the nation. In connection with the technical and technological progress of society, an increase in the mental load of students and, in connection with this, their developing physical inactivity, there is a need to find means and methods for developing and maintaining a healthy lifestyle. Based on this, it is advisable to expand the range of educational and educational activities at the  university, contributing to the instillation of responsible healthy lifestyle in students and the preservation of health both for themselves and others. 

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